Beyond the 1st Response
Beyond the 1st Response brings first responders, families, and mindset together for serious and humorous conversations on mental health. #BT1R
Beyond the 1st Response
EP 62: I am a Recovering Karen
In this episode of Beyond the 1st Response, Christy and Ciara talk about the negative mindset and how to overcome Misanthropy.
Misanthrope
According to the Webster's Dictionary, Misanthrope is a person who hates people. We may have a lot of hostility going around in a world that just doesn’t let us catch up and take a breath. Are you a recovering Karen, or are you still stuck in the world of I hate people?
Point of View
How we perceive events in our environment and lives starts with mindset and processing to let go of the stress, the event, and the chaos that life and the job pack into your duty bag. You are most influenced by the five people you spend the most time with. Are you surrounded by those that are positive or the haters? Saying this doesn’t mean you can’t have a bad day; you can recognize, evaluate, and adjust to what the workplace, home place, or society is throwing out of you. Change can happen, even in the worst of environments. Find something that makes you laugh, look people in the eyes, and smile; you never know who needs that positive in this moment. When we start doing this, the dark times become less opaque, and we realize you are not alone!
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