In this episode of Beyond the 1st Response, Christy talks with Dr. Cheylynn Lee, a police Psychologist specializing in operations and officer wellness.The StartWhen Cherylynn first started as...

In this Beyond the 1st Response episode, Christy and Ciara talked about moving forward after loss and trauma.Communicating TraumasChristy and Ciara talked about how talk...

In this episode of Beyond the 1st Response, Christy and Ciara talk with Dave Dyke, a form police officer from Minnesota, about life Beneath the Badge....

In this Beyond the 1st Response episode, Christy and Ciara talked about moving forward after loss and trauma.The 3 C’sChristy and Ciara talked about how moving forward can be so hard, but hav...

Getting Blue Grit In this  Beyond the 1st Response episode, Christy had a profound discussion with Eric Tung, a highly respected police commander, department wellness coordinator, and peer support leader. T...

In  today’s Beyond the 1st Response episode, Christy and Ciara talked with Greg Podolak, a blended clinician for first responders at Halfwild Counseling.    The Calling to He...

In this Beyond the 1st Response episode, Christy and Ciara talked with Elizabeth Fiorenza, Anaheim Firefighters Association.   Is This The End? In this episode, Chri...

In this Beyond the 1st Response episode, Christy and Ciara talked with Elizabeth Fiorenza, Anaheim Firefighters Association.   The Past Comes Forward In this episode...

In this Beyond the 1st Response episode, Christy and Ciara talked with Matthew Fiorenza retired City of Anaheim Firefighter.Struggles, Resilience, and Pur...

In this Beyond the 1st Response episode, Christy and Ciara spoke to Craig Lewis, former police officer and co-founder of Guardian GarageA Wake Up We had the pleasure of meeting Craig, former police offi...

In this Beyond the 1st Response episode, Christy and Ciara spoke to Kelly Klaber, a First HELP family member. A Mother’s Pain  To say we had the honor of speaking to Kelly is an understatement...

In this Beyond the 1st Response episode, Christy and Ciara enjoyed talking to Chaplain Chaz Blackburn, a Nevada chaplain who advocates for First Responde...

In this Beyond the 1st Response episode, Christy and Ciara had a conversation about a quote from a police chief that they read and how that mindset does damage to first responders.Words Can Sting“Ou...

In this Beyond the 1st Response episode, Christy and Ciara thought they would change it up to give listeners great ways to get involved in their community and beyond.Giving BackGiv...

In this Beyond the 1st Response episode, Christy and Ciara had the pleasure to speak to Amy Row. The wife of former police officer Vance Row whom we had on the show previously. The Hard TalksWe got...

In this Beyond the 1st Response episode, Christy and Ciara had the pleasure to speak to Vance Row, a retired police officer who is now a dispatcher and yoga instructor. Physical & Mental Injuries Van...

In this Beyond the 1st Response episode, Christy and Ciara speak about how your finances can affect your overall mental health. Finances and Mental HealthThe stressors of debt and the “control” ove...

In this Beyond the 1st Response episode, Christy and Ciara speak about how setting your “bar high” can help you be mentally and physically healthier. Are you stepping over your bar?

In this episode of Beyond the 1st Response, Christy and Ciara talk about the negative mindset and how to overcome Misanthropy. MisanthropeAccording to the

In this Beyond the 1st Response episode, Christy and Ciara speak about the challenges of the Holidays in First Responder familiesHealthy Family DynamicIn a healthy family dynamic i...

In this episode of Beyond the 1st Response, Christy talks with Nancy Vallee, a retired 911 dispatcher of 21 years. Nancy speaks frankly about transitioning from first responder life to retired, new career, and finding the new you!...

In this Beyond the 1st Response episode, Christy and Ciara speak with Captain Dave Betz of the Chelsea Police Department and coping with the loss of his son to suicide. Police Family<...

In this Beyond the 1st Response episode, Christy and Ciara discuss Sgt Alonzo Montanya's dedication to the Dutchess County Sheriff’s Office to break the menta...

Sara Clow: My Story Is My VoiceIn this Beyond the 1st Response episode, Christy and Ciara chat with Sara Clow about how her life changed five years ago and what she’s doing now for change. She is a remarkable human w...

In this Beyond the 1st Response episode, Christy and Ciara discuss First Responder Suicide Awareness Week and the First Responder children. Grab the meatball and start rolling. #HonorthemThe ChildrenWe talk ab...